Meet Andrew Taylor
Your dedicated transformation coach who understands that real women need real solutions that fit their real lives.
Credentials & Experience
Why I Created ATF
The Problem I Saw
After years in commercial gyms, I noticed a troubling pattern: women would start strong, see some results, then inevitably fall off because traditional fitness programs demanded they completely overhaul their lives. They were told to give up social dinners, skip happy hours, and meal prep like robots.
My Different Approach
I realized that sustainable transformation isn't about perfection—it's about integration. My clients don't choose between their fitness goals and their social life. Instead, I teach them how to make both work together seamlessly.
Proven Results
My 1:1 coaching clients consistently lose 15-30 pounds while maintaining their social calendars. They learn to navigate restaurants confidently, enjoy wine with friends, and still wake up feeling proud of their choices. This isn't about restriction—it's about education and empowerment.
My Coaching Philosophy
🎯 Personalized Plans
Every workout and nutrition plan is designed specifically for your body, schedule, and preferences.
📱 Real-Time Support
Text me questions, send photos, get guidance exactly when you need it most.
🏆 Lifestyle Integration
Learn to succeed in real-world situations: restaurants, travel, celebrations, and busy weeks.
📊 Data-Driven Progress
We track what matters: measurements, energy levels, confidence, and how clothes fit.
Ready to Transform Your Life?
Join hundreds of women who've discovered that you don't have to choose between your fitness goals and your social life.